September 25-27th 2024
Ready to come join us?
Soft Power is the culmination of years spent deeply understanding the connection between mind and body. It is an invitation to explore and embrace all parts of yourself, to find strength in vulnerability, and to discover a new way of being.
Over the course of 5 days, we will journey together into the heart of the forest and into the depths of our own selves. This retreat is about more than just disconnecting from daily life—it’s about reconnecting with what truly matters: your body, your mind, and your community.
What This Will Do for You:
Reconnect with Your Body: Through daily practices, you’ll learn to listen to your body’s wisdom, nurturing a deeper connection with yourself.
Regulate Your Nervous System: Experience the calming power of nature as you align your inner rhythms with the natural world around you.
Explore Your Inner World: Through guided exploration, you’ll uncover and integrate the many facets of yourself, fostering personal growth and self-compassion.
What This Will Do for Your Relationships:
Cultivate Soft Power: Build resilience and capacity within yourself, which in turn strengthens your relationships. Soft Power is about creating a sense of safety and empowerment, not just for yourself, but for those around you.
Experience Co-Regulation: Learn the art of co-regulation—finding balance and harmony with others—within the supportive environment of our retreat community.
Pricing:
2 per Room Queen Bed - $ 1300
3 per Room- Queen Bed - $1100
Meet your Practitioners:
Anastasjia is a Somatic Therapist who works with EMDR and Parts Work, and is a Katonah Yoga Teacher. She helps us uncover unconventional ways of being yourself.
Chelsee is a Herbalist and Astrologer who focuses on nourishing the nervous system through her work with plants and planets.