Join me for a day in retreat, where you’ll relax and learn.

Wellness Retreat in Louisville, Kentucky

Take a day to realign your mind and body. Set intentions for the rest of the year and be nourished with healthy food, regulating experiences, rest, and safe community.

Throughout the day, you’ll enjoy Conscious Seed herbal remedies, have a chance to relax, and get an Astrology Reading from me. In the afternoon, you’ll have 3-workshops you can attend, and lunch will be served— I’ll be teaching a new workshop called Living Naturally High with Herbalism. During the last part of the day, you’ll sit in on a panel discussion where we’re talking about Plant Medicine, another opportunity for solo time (with a bunch of offerings), a somatic movement session, meditation with Kava, and closing out with a vision board session where we’ll be dosing up with Lions Heart elixir to round off the day.